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Stoicism Exploration

A philosophy teaching virtue, reason, and self-control for a tranquil and meaningful life.

Stoicism is an ancient Greek school of philosophy founded by Zeno of Citium, emphasizing the development of self-control and fortitude as a means of overcoming destructive emotions. Its core tenets include living in accordance with nature and reason, recognizing what is within our control (our thoughts, judgments, and actions) and what is not (external events, the actions of others, our health).

This philosophy offers a practical framework for navigating life’s challenges with equanimity and wisdom. By focusing on inner virtue—such as justice, courage, temperance, and wisdom—and accepting external circumstances with resignation, Stoicism aims to cultivate inner peace (ataraxia) and a resilient spirit, making individuals less susceptible to the turmoil of fortune and more capable of living a fulfilling life.

Projects

in progress

The Stoicism Project

A year-long deep dive into Stoic philosophy, attempting to apply ancient wisdom to modern engineering leadership.

stoicism philosophy leadership

Books

Reading

The Daily Stoic

by Ryan Holiday

The Daily Stoic by Ryan Holiday offers a collection of daily meditations drawn from the writings of ancient Stoic philosophers. Each entry provides a brief reflection and practical advice for navigating the challenges of life. The book aims to guide readers in cultivating virtue, resilience, and wisdom through consistent practice of Stoic principles.

Read

The Obstacle Is the Way

by Ryan Holiday

Ryan Holiday's The Obstacle Is the Way draws on Stoic philosophy to argue that challenges are opportunities for growth. The book is structured around three disciplines: perception, action, and will, outlining how individuals can reframe their relationship with adversity. It suggests that by embracing difficulties, one can achieve success and fulfillment.